Are You At Risk?

For Diabetes or Hypertension?

Knowing Is Half the Battle

Take A Health Assessment

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Family Medical Center will support the community in preventing and/or reducing the risk of obesity and prediabetes. Family Medical Center takes an active approach on educating the community on healthy habits and lifestyle changes!

Visit Family Medical Center's website by clicking logo below:

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 Patient of Family Medical Center? You may access the patient portal by clicking the logo below: 

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What is the Problem?
Are You At Risk?
Pre-Diabetes identification:
HbA1C(%)  5.7-6.4
Fasting plasma glucose (mg/dl)  100-125
Oral glucose tolerance test (mg/dl)  140-199
At Risk for Type 2 Diabetes
BMI >25
Age >45
High Cholesterol or High Blood pressure
 
Take A Health Assessment
Stories and Advice We Share
We all have stories and advice we can share. Each month we will have new stories and advice just for you! There is something valuable about learning from each other and building on our experiences and lifting each other up to strengthen our weaknesses. 

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VIEW ALL LIFESTYLE STORIES

Time To Take Inventory!

  • 9/29/2015

Thoughts of her health and making herself a priority were not part of her daily life. Now her girls are grown and on their own. It's time to take inventory!

VIEW FULL STORY

Jesse's Story

  • Lifestyle
  • 9/8/2015

Jesse starts his story at a weight of 437 lbs. Through surgery, drastically changing his eating habits, and exercise, he was able to lose 187 lbs. 

VIEW FULL STORY

Calories Under The Microscope

  • "Nutrition Facts"
  • 9/8/2015

When it comes to a healthy lifestyle, it really does matter where your calories come from.

VIEW FULL STORY
  • Time To Take Inventory!
  • Jesse's Story
  • Calories Under The Microscope
View All Lifestyle Stories
Keep Up to Date on Your Nutrition
We offer many resources and aid to local patients in Adrian and on the site. Sign up for the newsletter and keep up to date on our Lifestyle stories and Recipes, updated daily!
Good Health Starts With Good Food
Good nutrition is one way to reduce your risk of developing heart disease and stroke. Making these healthy, tasty and easy dishes at home can help you control your cholesterol levels, blood pressure or diabetes. These recipes have been highlighted to help you prepare meals that not only taste great, but are good for you and fun to make!

Recipes and Food

  • Calories
  • DESSERT
  • Calories
  • DESSERT
  • Calories
  • DESSERT
COMMUNITY POLL
Which option is healthier?
94%
5%