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French Toast Rolls

  • Posted 09/25/2015

Ingredients: 2 slices Ezekiel bread
1 egg
1 Tbs PB2 powdered peanut butter
¼ c stevia/sugar mix
1 Tbs, cinnamon
1/4 c .Almond milk
Olive oil nonstick spray
Directions: Microwave slices of...

Protein Burgers (no bun)

  • Posted 09/25/2015

1 lb ground turkey
¼ cup parmesan cheese
¼ cup black olives (chopped)
Black ground pepper
½ chopped onion
Crisp lettuce leaves
Sliced tomato
Directions: In mixing bowl, combine ground turkey, parmesan cheese, olives, onion, and...

Zucchini Medley

  • Posted 09/25/2015

Place in foil…
1 large zucchini (thin sliced)
1 large yellow squash (thin sliced)
1 small onion (chopped)
1 tsp minced garlic
1/4 cup feta cheese
Drizzle with olive oil
Sea salt and peppers to taste
Fold foil over top of veggies and...